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Thursday, March 21, 2013

Slow Cooker Pulled Pork

I love this recipe. By cutting the pork into smaller pieces it allows for the meat to have more flavor! 

Pulled Pork
6 pound lean pork roast (center cut pork loin, or similar)
1/2 cup the Ultimate Spice Blend
3 cups chicken stock
1 large onion, chopped

Remove as much fat as possible from pork roast. Cut roast into 3-4" pieces. Pour dry spice rub into shallow dish. Roll each piece of pork in spice rub, covering all sides. I then leave mine in the fridge overnight to enhance the flavor but it is not necessary. 

Place onion on the bottom of the slow cooker. Place pork in slow cooker. Add chicken stock. Cook on low 8-12 hours, or on high for 6-10 hours. When done, pork will easily flake apart with a fork. Remove pork from slow cooker and shred with 2 forks. Strain broth through fine wire mesh strainer. Remove fat with grease separator or spoon. 

Return pulled pork and onions back to slow cooker.

Paleo BBQ Sauce
1 small can of tomato paste
1/4 cup apple cider vinegar
1/2 cup broth after the pork has cooked
3 tbsp of the Ultimate Spice Blend

Add all ingredients to a saucepan and simmer on medium/low heat for 15 minutes. 

Add sauce to pork in the slow cooker on high; heat through. Serve with creamy coleslaw.

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